Vegan Africa
Discover authentic and naturally vegan African recipes — from Ghana to Ethiopia, Nigeria to South Africa
Africa is home to over 50 countries, each with their own diverse food cultures and traditions. But did you know that many traditional African recipes are naturally vegan? In fact, many powerful superfoods — from cacao to ginger — play a significant role in keeping these African recipes not only delicious but also good for your health.
Vegan Africa guides readers through an exploration of African cuisine, with recipes from Ethiopia, Kenya, Rwanda, South Africa, and more. Author Marie Kacouchia draws from her upbringing on the Ivory Coast, infusing her recipes with her cherished memories of Sundays spent at the colorful markets where she handpicked her fruits and vegetables. Her recipes for sauces, snacks, rice dishes, vegetable mains, desserts, and drinks include:
Mango-Chili Sauce
Plantain Chips with Paprika
Cassava Tabbouleh with Radishes and Herbs
Cauliflower Yassa with Olives
Spiced Hot Chocolate
With over 70 authentic and healthy vegan African recipes, Vegan Africa focuses on vegetables, grains, legumes, fats, spices, preserves, and drinks, and it includes a feature on African superfoods. Whether you're a newcomer to African cuisines or looking for a way to veganize your favorites, Vegan Africa's compendium of delicious recipes is sure to satisfy.
ISBN: 9781615199006 | Published: 29 November 2022 | Hardback | 208 pages
-
Free Shipping for orders $150+
Publishing has a diversity problem. There are less 'diverse' books being published which limits the discoverability and reach of those authors.
Representation is important. Read more about why we exist here.
An anti-racist social enterprise bookstore specialising in BIPOC books.
Only about 11% of books published are by BIPOC authors — so unless you specifically seek out books by BIPOC authors, you aren't likely to find very many of them organically. At Amplify, BIPOC authors are highlighted and celebrated. Here, they don't have to fight to be seen, and you don't have to fight to find them.
We hope that in our shop, you can discover a new favourite read, find stories that speak uniquely to you, learn about a culture outside your own (or more about your own histories), and gain a better understanding of the systems that connect us all.
Looking for something super specific?
Have a scroll through our tag directory to help direct your search and bring you to curated collections, as grouped by subgenres, identity markers, and more!
