The Weekly Grocery Shop
Plan better. Eat better. Spend Less.
The Weekly Grocery Shop by Nabula El Mourid offers practical guidance on making nutritious and budget-friendly choices in supermarkets, complemented by over 70 scalable recipes and 6 weekly meal plans for effortless meal planning.
We all want to buy, cook and eat better food for ourselves and those we love. But getting all your produce from organic farmers’ markets or baking sourdough from scratch isn’t realistic for most people. In The Weekly Grocery Shop, Nabula El Mourid, of game-changing grocery shopping app Supermarket Swap, teaches us how to make better choices – nutrition and budget wise – in the aisles so we can better plan a week of delicious and easy meals at home.
The big chains are where most of us shop, but admitting this has become somewhat taboo. Nabula El Mourid has taken the shame out of supermarkets by arming her loyal and engaged audience with everything they need to make informed, nourishing and budget-conscious choices since launching in 2020. In her first book, Nabs distils this knowledge on how to best navigate the plethora of brand options (and lengthy ingredients lists) and how to get the best deals in your trolley, then turns her attention to over 70 recipes that will take you from breakfast to dinner, and all through the week.
Scalable recipes, and ideas for snacks, leftovers and lunchboxes, all hinge on 6 weekly meal plans and their relevant shopping baskets will see you feeding those you love the best possible food. Because that pathway to better eating, better cooking and better budgeting, always, always starts with the weekly shop.
-
Free Shipping for orders $150+
Book Categories:
Book Publication Date:
Book Publication Year:
Book Binding:
Book Language:
Book Authors:
Book Pages:
Book Dimensions: 22.48 cm, 2.54 cm, 27.69 cm
Book Publisher:
Publishing has a diversity problem. There are less 'diverse' books being published which limits the discoverability and reach of those authors.
Representation is important. Read more about why we exist here.
An anti-racist social enterprise bookstore specialising in BIPOC books.
Only about 11% of books published are by BIPOC authors — so unless you specifically seek out books by BIPOC authors, you aren't likely to find very many of them organically. At Amplify, BIPOC authors are highlighted and celebrated. Here, they don't have to fight to be seen, and you don't have to fight to find them.
We hope that in our shop, you can discover a new favourite read, find stories that speak uniquely to you, learn about a culture outside your own (or more about your own histories), and gain a better understanding of the systems that connect us all.
Looking for something super specific?
Have a scroll through our tag directory to help direct your search and bring you to curated collections, as grouped by subgenres, identity markers, and more!
