Keeping Your Heart Healthy

Dr Boon Lim
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The go-to book on heart health by a world leading Cardiologist

Keeping Your Heart Healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists.

From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and expertise to offer easy to follow advice and explanations on the most common heart conditions.

Concise and accessible, this book will address everything you could possibly need to know about how to properly take care of your heart and keep it in great shape. It will provide step-by-step, easily actionable tips on how to prevent and reduce heart issues by simply exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices.

Keeping Your Heart Healthy will be the go-to book for readers looking to improve their heart health.

ISBN: 9780241504628 | Published: 5 January 2022 | Paperback | 224 pages
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An <em>anti-racist</em> social enterprise bookstore specialising in BIPOC books.
About Amplify Bookstore

An anti-racist social enterprise bookstore specialising in BIPOC books.

Only about 11% of books published are by BIPOC authors — so unless you specifically seek out books by BIPOC authors, you aren't likely to find very many of them organically. At Amplify, BIPOC authors are highlighted and celebrated. Here, they don't have to fight to be seen, and you don't have to fight to find them.

We hope that in our shop, you can discover a new favourite read, find stories that speak uniquely to you, learn about a culture outside your own (or more about your own histories), and gain a better understanding of the systems that connect us all.

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I’ve discovered so many new-to-me authors and the owners are so generous in their recommendations. Don’t follow the trends, set them! - let Amplify broaden your reading and sharpen your mind.

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If you're looking to expand your book collection to hear voices, perspectives and stories that aren't on blast from mainstream outlets then make your way here as quickly as you can.

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Within are thoughtfully curated books, and I was amazed to see a great diversity of authors. The atmosphere is cosy, calm and relaxed – just the perfect way to start my Sunday!

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I loved how inclusive this space was, there were dyslexia friendly books and a space for books about queer love, a bit of something for everyone.

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