How to Focus

Thich Nhat Hanh

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

'The monk who taught the world mindfulness' — Time

ISBN: 9781846046575 | Published: 2 August 2022 | Paperback | 128 pages

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Tags: 2022 Releases Asia Buddhism Environment mindfulness monk Non-Fiction Philosophy Self-help South East Asia Spirituality The Store Vietnam zen master
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