7 Days of Dinner

Easy recipes from Meat-free Monday to Sunday roasts

Adam Liaw returns with more easy family recipes inspired by the seven days of the week as seen on his hit SBS Food series, The Cook Up.

Get delicious dinners on the table every single night with Adam Liaw’s 7 Days of Dinner, the new guide to cooking for the whole family. This inspiring collection keeps the ideas coming with a theme for every day of the week, featuring over easy 80 recipes taken from the set of his hit SBS series The Cook Up. Discover the dishes Adam loves to cook at home, from a triumphant Elbow lasagne matched with his Best-ever garlic bread to a speedy Quick barramundi curry or the smashing All-in pavlova.

This colourful kitchen companion captures the diversity of how Australians eat and cook today, with spins on Asian hits including Sesame chilli noodles or Pepper and coriander chicken; Mexican-inspired dishes like Beef and bean taco rice, plus a range of fast favourites from Norwegian hot dogs to Cuban macaroni. To level-up your cooking, 7 Days of Dinner also includes handy How-To guides for exceptional roast potatoes, spot-on salads and two-ingredient stir fries.

7 Days of Dinner takes the grind out of nightly cooking for everyone from novice cooks to busy families with Adam's expert advice on what to make for dinner tonight.