Self-help

Organizing and the Revolution of Reciprocal Care (Abolitionist Papers) What fuels and sustains activism and organizing when it feels like our worlds are collapsing? Let This Radicalize You is a...

Let Go of What's Not Working and Build a Life That Does In Mental Detox, renowned life coach and psychologist Dr. Cheyenne Bryant shares powerful tools to help you release...

What Honeybees Can Teach Us about Collective Wellbeing Potent and timely lessons on healing and connection―both individually and collectively―through the wisdom and magic of honeybees. We’ve heard the refrain to...

Remedies and Rituals for Anxious Times A gentle, inclusive, and beautifully illustrated resource for anyone looking to quiet the low hum of worry in their daily lives. Open this book...

  We always intuitively know what to do deep down. It’s only when we’re clouded by racing thoughts (driven by anxiety and external influences) that we get stuck and don’t...

A research-backed framework to help you accomplish your most ambitious goals by honing and harnessing your most powerful yet underutilised resource: intuition. What sets the most successful people apart? While...

How to Stop Scrolling and Reconnect with the Real World Discover the transformative power of regularly going offline. Reclaim time for yourself, rediscover your creativity, and nurture your mental well-being...

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today. About a third of the world population...

The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and...

Life-Changing Revelations and Revisions from Tech's Chief Evangelist A collection of honest, humorous, and heartfelt stories from a Silicon Valley icon In this newly revised and updated edition, Canva's (and...

A guide to the art of journalling and meditation on the central questions of life, from the bestselling author of Between Two Kingdoms.Suleika Jaouad's journal has been a lifelong companion-...

Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book. Drawing on the Japanese concept of 'kiku', sociolinguist and...

Master the 10 Characteristics of the Comprehensive Man In a world where misinformation distorts the essence of manhood and societal expectations push men into emotional incarceration, bestselling author and founder...

A bold guide for connecting across differences―even those that seem impossible “Wise and visionary, powell helps us find the courage to forge connections with others, the earth, and ourselves in...

How to Stop Chasing and Start Living "This is the book I wish I had when I was starting out and even when I was knee-deep thinking success was the...

Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back...

In the summer of 2020, Cole Arthur Riley was desperate for a spirituality she could trust. Amidst ongoing national racial violence, the isolation of the pandemic, and a surge of...

A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma From regarded mental health expert Nicole Russell-Wharton, a guide to disrupt family patterns and heal from inherited trauma so...

A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions. Do you feel you're simply going through the motions? Succeeding at work, pulling...

21 Days to Forgive Everyone for Everything Iyanla Vanzant's classic book on forgiveness gets a modern update. Take back your power, heal toxic relationships, and harness the energy of your...

Stop Striving and Start Living So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work...

A Guide to Reclaiming Your True Self If your story isn’t working, flip the script. “There is no better time than right now to get honest about who you are,...

Honoring Our Bodies, Our Needs, and Our Grief Through Pregnancy and Infant Loss A gentle companion that embraces you with love as you endure, grieve, and heal from pregnancy and...

The Science and Art of Overcoming Insomnia Without Medications A practical and compassionate guide to repairing your relationship with sleep For the twenty-five million Americans who struggle with insomnia, each...

A Black Man's Perspective on Power, Consent, Breaking Down Binaries, and Combating Erasure An unapologetic guide for readers who are Black, masc, and bi—unlearning biphobia, coming out, combatting erasure, and...

A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse Spiritual and community lessons for embracing collective care, co-creating sustainable worlds, and responsibly meeting...

How Curiosity, Exploration and Experience Make a Fuller, Better Life A groundbreaking new understanding of happiness to help us build a fuller, more authentic life. We all want a good...

This book is for anyone who is passionate about social transformation and the potential to create a better world. By challenging established approaches to social innovation and connecting it with...

A Guide for Creative Writers A practical guide to help authors authentically write and edit a character whose identity is different than their own. Do you have the tools to...

The Art of Escape Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don't believe we are worthy...

Lessons in Clarity, Focus and Making Better Decisions 'A world-class tune-up for your brain' – Daniel H. Pink, bestselling author of Drive Why do we think we’re better prepared for job interviews...

An Economy of Gifts and Abundance From the #1 New York Times bestselling author of Braiding Sweetgrass, an inspiring vision of how to reorient our lives around gratitude, reciprocity and community'This book will...

Notes on Confidence from the World’s Only Image Architect From Law Roach, award-winning celebrity stylist and the world’s only image architect, comes a groundbreaking guide to becoming your ultimate, confident...

How Sikh Wisdom Can Transform Your Life A National Bestseller “I love this book… It is rich in wisdom, religious and personal, and it is absolutely charming.” —Anne Lamott, author...

a parable for our times: lead change with kindness (plus a little math) A NATIONAL BESTSELLER Embrace your agency, lead change, and fly free—in the business of life and the life of...

Why Your Thinking Is The Beginning & End Of Suffering In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of...

New Thinking on Grit, Strength, and Growth After Trauma FROM THE AUTHOR OF RAGE BECOMES HER, A POWERFUL ARGUMENT FOR COMMUNAL RESILIENCE BASED ON IN-DEPTH INVESTIGATIONS INTO THE HISTORY, SOCIAL...

Reflections for Finding Peace Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE Consider This is a collection of...

This “electrifying debut” (Los Angeles Times) arms women of color with the tools and knowledge they need to find success on their own terms For generations, Brown girls have had...

A guide to supporting our emergence from the tight grip of race discomfort. If we are to address the injustice of racism, we need to have the “race conversation.” All...

Negotiating to Win, Whoever You Are A must-read resource for anyone who has ever been overlooked or underestimated at the negotiating table. Negotiation can make the difference between success and...

Navigating Mental Health, Identity, Love and Family Between Cultures A personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that offers a fresh approach to therapy and self-care with...

Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy Many of us have come to think about justice...

How You Can Make a Difference in the World without a Bullhorn In this age of social justice, those who don't necessarily want to lead a movement or join a...

How Transforming Ourselves Can Change the World From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a...

How philosophy can teach us to be less anxious about being anxious by understanding that it’s an essential part of being human Today, anxiety is usually thought of as a...

An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak ChopraDiscover the keys to a life of success, fulfilment, wholeness and plentyWe live in...

The expert guide to a happier and healthier feline What does a cat need besides food, a comfortable home and access to veterinary care? Play! This practical guide from leading...

Powerful Practices to Nourish Yourself From the Inside Out 'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens' Pandora Sykes What does self-care...

An Outsider's Guide to Loving Yourself in a Tough World Reconnect with your Higher Self and embark on a journey from self-doubt to self-love with the guidance of beloved self-help...