Self-help

'The monk who taught the world mindfulness' TimeHow to Listen is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and...

The Art of Escape Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don't believe we are worthy...

How Sikh Wisdom Can Transform Your Life A National Bestseller “I love this book… It is rich in wisdom, religious and personal, and it is absolutely charming.” —Anne Lamott, author...

Calling Forth Your Inner Council of Wise, Brave, Crazy, Rebellious, Loving, Luminous Selves “A woman’s work is to define herself,” says award-winning slam poet Dominique Christina. While this task is...

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book,...

Japanese moon astrology and the secrets to finding success, happiness and the favour of the universe 'Keiko's method can help people to make their dreams a reality' — Marie Kondo'A...

A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.In...

'The greatest journey you can take is the one within yourself.' — don Miguel Ruiz Jr. Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to...

A Guide to Mindful LivingBestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenmentWhat would happen if we learnt to...

Stress Free Living Starts HereA revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert.Times are hard. Meditation doesn't have to be.Meditation leads to transformation....

Meditation and Wisdom for Modern TimesA practical guide to the life-changing benefits of meditation from leading Buddhist masterLama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his...

Buddhist Wisdom for Cooling the FlamesBeloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing angerMindfulness recognizes anger, is aware of its presence, accepts and allows it...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they wantThis...

A 60-Day Journey to Finding Your Strength, Faith, and Wholeness In The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed...

Beloved spiritual leader offers his guidance on using our mind for change and the right kind of action to save the planet and ourselves.In these troubling times we all yearn...

Daily wisdom guided by Hina, the Maori moonDr Hinemoa Elder, author of Aroha, New Zealand's top-selling non-fiction title of 2021, shows us how to reclaim intimacy with others, with ourselves,...

Let Go of the Past, Connect with the Present, and Expand The Future An enlightening meditation on the power of personal healing from the Dharma of Instagram, with over 1...

A busy person’s guide to Spirit, Source, and SelfAn accessible and practical guide to sprinkling more spirituality through your life, no matter how busy you are.Have you ever wondered if...

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations...

Does your mind wander?Do you find it hard to concentrate?Do you jump from one task to another?Are you stressed? Anxious? Depressed? Fearful?The life you want is within reach by learning...

An Invitation to Breathe Deep and Find a New Rhythm for LifeWhen you breathe in all the grace available to you and release everything that is outside of your control,...

13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit GuidanceIndigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit...

Lessons for the journey aheadSometimes it's difficult to take that first step into your future and embrace the unknown. This illustrated collection of poetry and essays empowers you to embrace...

A pocket book on the art of meditation from world renowned spiritual thinker J. Krishnamurti.Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual...

A guide to living and dying Enduring and accessible advice for living with wisdom and compassion, and meeting the end of life with courage and peace Through countless editions and...

In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate...