Self-help

A Guide to Autism and ADHD New to the world of AuDHD? You’re probably familiar with autism or with ADHD by now: an increase of information online has helped more...

In an age where our attention is pulled in so many different directions and it feels almost impossible to properly engage with anything, how do we truly notice what we...

Simple Tools for Complex Everyday Problems How to develop the thinking tools and techniques to understand the maths of modern life When we learn about abstract mathematical concepts - from...

An adult's guide to embracing the hidden layers of your neurodivergence A compassionate guide for everyone grappling with their neurodiversity Accepting a label or receiving a formal diagnosis is only...

7 Lessons in Leading a Life Bigger Than They Expect An inspirational book from Nicolas Hamilton that shows you how to overcome the difficult things in life - from someone...

How to Make Decisions in A World of Endless Choice It's estimated that the average person now makes around 35,000 decisions each day. We're living in the age of abundance,...

Lessons From More Than 100 Retreats From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreatOver the...

Ideas to Change How We Work and Live Some people seek purpose in work. Others see work as a tool to live with purpose outside of work. Where do you...

Reclaiming all that's rightfully ours 'You deserve to exist as your biggest, unapologetic and most whole self. You always have done.' Bestselling author Megan Jayne Crabbe lays bare all the...

DISCOVER THE TRANSFORMATIVE NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST, WITH OVER 1 MILLION COPIES SOLD WORLDWIDE 'Nafousi's eight-step framework offers a roadmap not just to feeling better about...

21 Truths for a Long-Lasting Relationship Finding a healthy relationship is the first step; this is the go-to actionable guide on how to maintain it.FROM THE HOST OF THE #1 WE...

A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Are you still playing a role you learned in childhood to please others,...

Why Optimists Have the Power to Change the World A deep dive into the power and science of optimism that will change the way you think for good A GUARDIAN...

52 Mindful Moments to Bring Hope and Joy A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay...

In his latest book, bestselling author Dr Rangan Chatterjee reveals the secrets to lifelong health- to know ourselves, wake up to what is tying us down and, ultimately, take control...

INDEPENDENT BEST TRAVEL BOOK OF 2024Good Housekeeping Travel Book of the MonthA LoveReading Best Book of 2024Smithsonian Magazine Top Ten Best Travel Books 2024 "Travel at its best - life...

How to Afford the Future You Want AS SEEN ON THIS MORNING 'Bola Sol is a crucial voice in the financial advice arena. With practical, actionable tips, relatable commentary and...

How to survive and prosper in the age of scarcity Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential...

Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength 'A sanctuary of comfort and self-discovery' VEX KING Self-love is doing the fun things, but also practising the hard...

  THE SUNDAY TIMES BESTSELLER Things No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his...

Conversations on life, culture and creativity With contributions from Candice Braithwaite, Kelechi Okafor, Julie Adenuga and more A defining manual on using creativity as a tool for empowerment and allowing...

How Stories, Statistics and Studies Exploit Our Biases - And What We Can Do About It A ground-breaking book that reveals why our human biases affect the way we receive...

How to Unlock the Life-Changing Power of Female Friendship 'A testament to the revolutionary power of sisterhood' – Kelechi Okafor, author of Edge of Here 'A guide to manifesting sisterhood...

A New, Honest Guide to Starting and Building a Six-Figure, Successful Business HOW DO I START A BUSINESS ON A BUDGET? HOW DO I FIND MY FIRST 100 CUSTOMERS AND...

'A self-help book with a cultural edge - Africa Brooke is doing something powerful' MATT HAIG In an increasingly divided and noisy world, how do we learn to communicate, connect and endure others' viewpoints so...

Explore mental health, wellness, and illness in this engaging and insightful discussion from a practicing psychiatrist who himself lives with a mental health condition In Breakthrough: A Story of Hope,...

How to Give Social Media a Reality Check Razor-sharp, laugh-out-loud satire of social media's mega-rich from 'The Voice of the Cost-of-Living Crisis' @ShabazSays The world is full of books about...

How to run now, for health, joy and a body that loves you back An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer,...

Why Women in Power Are Undermined - and How to Fight Back ‘The Glass Cliff is a conversation about what happens when women break the rules, and break through The...

A manifesto for change for women who want to establish healthier boundaries, stop over-committing to work and find their true purpose. A step-by-step guide to breaking out of patterns of...

A Lifestyle Guide for Financial Wellbeing A feminist take on financial wellbeing which alleviates financial anxiety in millennials by tackling the areas in life where money and wellbeing intersect. How...

We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie.Because the secret to true productivity isn't graft. It's joy.In this revolutionary...

THE #1 SUNDAY TIMES BESTSELLER The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon. Though the odds are stacked against us, the human body has...

First she taught us how to glory in our solitude with the bestselling What a Time to be Alone. Now the Slumflower is back, with the ultimate guide to getting...

Candice Brathwaite's much-anticipated second book about all the things she wishes she'd been told when she was young and needed guidance. I Am Not Your Baby Mother was a landmark...

The Slumflower’s Guide to Why You Are Already Enough In What A Time To Be Alone, The Slumflower will be your life guru, confidante and best friend. She’ll show you...

How To Transform Your Wardrobe With Sustainable Style Using the freehand cutting method for which she has become so well known, bestselling author and designer Chinelo Bally shows us how...

A Guide To Pandemic Psychology For all the horrifying statistics of the number infected by Covid-19, multiply by a factor of 20 to approximate how many worldwide are suffering stress,...

The Essential Guide to Overcoming Racial Trauma A powerful guide to the psychology of race and how to overcome racial trauma using self-care. Surviving isn't enough — this is how...

Changing Everything I Knew About Women’s Strength A groundbreaking book about women's strength, inspired by author Poorna Bell's journey to get physically strong after her husband, Rob, died and the...

How You Already Have What It Takes to Succeed Turn your barriers into a routemap for success. This ground-breaking book exposes the myths behind startup success, illuminates the real forces...

Ideas to Change How We Work and Live Some people seek purpose in work. Others see work as a tool to live with purpose outside of work. Where do you...

For fans of Slay in Your Lane and Little Black Book, this is the much-needed roadmap for young black women to succeed in the workplace in 2021 and beyond. From...

'This accessible and non-preachy guide [...] is the finance guide you'll keep passing around your friends' — COSMOPOLITAN 'Reading Black Girl Finance has given me a thorough reminder of what...

This book is all the conversations and advice you've had in the club toilet, finally in one place. Crying over that situationship and needing someone to remind you you're a...

Quotes to Empower, Uplift and Inspire The world is full of Black heroes whose talent, strength and vision should inspire us all. From sporting greats and pioneering writers to world...

The definitive guide to business startup success SELF MADE IS A TRULY DEFINITIVE GUIDE; A 'GO-TO' BOOK FOR ALL ENTREPRENEURS AT ANY STAGE OF BUSINESS. This authoritative, focused guide by...

How to Beat Stress and Build Resilience Manage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack...

This book is the hard conversation we must have. In 2020 we have seen clearer than ever that Black people are still fighting for the right to be judged by...

An Anthropologist's Notes on Sharing a Divided World Increasingly, we are coming to see difference, whether in the form of conflicting values or growing ethnic diversity, as an existential threat....