Pop Science

A Guide to Autism and ADHD New to the world of AuDHD? You’re probably familiar with autism or with ADHD by now: an increase of information online has helped more...

A research-backed framework to help you accomplish your most ambitious goals by honing and harnessing your most powerful yet underutilised resource: intuition. What sets the most successful people apart? While...

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today. About a third of the world population...

In an age where our attention is pulled in so many different directions and it feels almost impossible to properly engage with anything, how do we truly notice what we...

Simple Tools for Complex Everyday Problems How to develop the thinking tools and techniques to understand the maths of modern life When we learn about abstract mathematical concepts - from...

From Indigenous scholar Yuria Celidwen comes a first-of-its-kind book about our aspiration for sustainable, collective flourishing through Indigenous wisdom, traditions, and practices that bridge Indigenous and Western knowledges and ways....

The Science and Art of Overcoming Insomnia Without Medications A practical and compassionate guide to repairing your relationship with sleep For the twenty-five million Americans who struggle with insomnia, each...

How Curiosity, Exploration and Experience Make a Fuller, Better Life A groundbreaking new understanding of happiness to help us build a fuller, more authentic life. We all want a good...

An Economy of Gifts and Abundance From the #1 New York Times bestselling author of Braiding Sweetgrass, an inspiring vision of how to reorient our lives around gratitude, reciprocity and community'This book will...

New Thinking on Grit, Strength, and Growth After Trauma FROM THE AUTHOR OF RAGE BECOMES HER, A POWERFUL ARGUMENT FOR COMMUNAL RESILIENCE BASED ON IN-DEPTH INVESTIGATIONS INTO THE HISTORY, SOCIAL...

How Stories, Statistics and Studies Exploit Our Biases - And What We Can Do About It A ground-breaking book that reveals why our human biases affect the way we receive...

Debunk the Myths and Discover What Goes into Your Beauty Routine Accessible, illustrated beauty and skincare expertise from Instagram's cosmetic chemist Dr Michelle Wong a.k.a Lab Muffin Beauty ScienceWill eating...

The expert guide to a happier and healthier feline What does a cat need besides food, a comfortable home and access to veterinary care? Play! This practical guide from leading...

A Revolutionary Guide to Controlling Your Anxiety When it comes to fighting anxiety, you have more control than you think- the power is at the end of your fork. We're...

Realizing a New Possibility in One Generation One of Inc.com's 6 New Leadership Books You Need to Read This Fall “Daring . . . This visionary guide calls for a...

A Brain Surgeon's Reflections on Life, Loss and Survival Acclaimed neuroscientist and bestselling author, Rahul Jandial, provides an honest account of the valuable lessons we can learn from humanity at...

A Guide To Pandemic Psychology For all the horrifying statistics of the number infected by Covid-19, multiply by a factor of 20 to approximate how many worldwide are suffering stress,...

Find Your Focus, Own Your Attention, Invest 12 Minutes a Day From the constant pull of technology to the 24-hour news cycle to the overwhelming demands of work, our ability...

A Guide for Improving Cognitive, Emotional, and Behavioral OutcomesA body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.In the...

The Science of How Moving To a Beat Is Good for Body, Brain, and Soul Discover why humans were designed for dancing — and learn how to boogie for better...

Adjust the Code that Runs Your Brain Achieve happiness through compassion and generosity towards yourself – and towards others. To fix a machine, first you need to find out what’s...

The ultimate guide to living a stress-free life*As featured on the Deliciously Ella podcast in March 2019*Are you ready to stop feeling constantly stressed and become the best version of...

How Trauma Works and How We Can Heal From ItThe transformative guide to recognising, preventing and healing trauma by Dr Paul Conti, with a foreword by Lady Gaga.Do the work...

Reduce stress, anxiety and depression and future-proof your brain'A practical manual for your brain.' — Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain...

An empowering guide to help you live your best life by reframing anxious thoughts from clinical psychologist Dr Michael Dunbar, founder of Instagram @myeasytherapyYou can live the bold, exciting life...

Seeking help is hard. Dope Therapy makes it easier.For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy...

This is a makeover for more than just your wardrobe, it's about improving your overall well-beingYour days of screaming 'I have nothing to wear' while clawing your way out of...