Non-fiction

The Eight Keys of Living Meditation for Balance and Transformation Discover the concepts behind the ancient Korean art of living meditation to find balance and happiness, resolve conflict calmly, walk...

The Way of True Freedom From martial arts icon and global film star Jet Li comes a revelatory, profound and inspiring guide to self-mastery and spiritual wisdom, distilled into 10...

Moving On & Living Your Best Life The lyrical phenomenon from bestselling poet and author Rithvik Singh, exploring the emotional intricacies of modern love, loss, heartbreak and healing. 'Dear reader,...

Understanding relationships isn't just about other people - it starts with understanding yourself and where you've come from.In How We Relate, clinical and forensic psychologist Dr Ahona Guha takes us on...

A therapist’s guide for South Asian women For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative. My...

A beginner's guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.RUNNING CAN CHANGE YOUR LIFE, THIS WILL SHOW YOU HOWWant...

How improving your gut health can transform your well-being Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be?...

A luminous guide to navigating transition and impermanence rooted in the Tibetan Buddhist tradition of bardo.  In a world where nothing lasts forever, how do we live? Life is perpetually,...

Creating Healthy Dependency and Connection without Losing Yourself From the bestselling author of Set Boundaries, Find Peace, a guide to understanding healthy dependency - to bring our relationships back into balance...

Discover "shibui" — the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to...

What if the parts of yourself you silenced just to survive… were the ones calling you home? Welcome Home is seen through the eyes of Isabel Meilin, who wanders through a...

Translated by Sandy Joosun Lee The compelling Korean illustrated guide on seeking balance with our relationships from bestselling author and illustrator Dancing Snail. It's Okay Not to Get Along with...

**Over 50,000 copies sold**What does real happiness look like? How can we find true purpose, meaning and connection in our finite time on Earth?105-year-old Professor Kim reveals key aspects of...

Your Holistic Natural Hair and Self-Love Guide – from the Host of the Texture Talks Podcast "Empowering and inspirational, everyone should read this book" Alison Hammond"The embodied and tender guide...

Google's Senior Director of Behavioural Economics shows how the big changes we experience change us, and how we can best adapt to them to thrive."A rare combination of beautiful storytelling,...

Everything You're Too Embarrassed to Ask Your Doctor (But Really Should) The new taboo-busting medical guide from the #1 bestselling author and social media phenomenon, Dr Karan Rajan Whether it's...

Organizing and the Revolution of Reciprocal Care (Abolitionist Papers) What fuels and sustains activism and organizing when it feels like our worlds are collapsing? Let This Radicalize You is a...

A modern classic on the art of loving-now in a 10th Anniversary Special Edition.The most popular book in the "How To" series-now available in special hardcover edition.To celebrate the 10th...

The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, engaging quizzes, prompts, and...

The Superpower of Introverts How to thrive in a loud and distracted worldIn a world that often favours the alpha-those comfortable in the spotlight-Shh . . . Give Me A...

Let Go of What's Not Working and Build a Life That Does In Mental Detox, renowned life coach and psychologist Dr. Cheyenne Bryant shares powerful tools to help you release...

A short and accessible lesson on the key Buddhist concept of reincarnation from the Zen Master and bestselling author of The Miracle of MindfulnessIn this book, with characteristic clarity and simplicity,...

 In the final book of the best-selling Mindfulness Essentials series, Zen Master Thich Nhat Hanh shows us how to realise our dreams in this very moment.What do we want to do with...

Translated by Clare Richards Letters have been here all along, quietly influencing countless people in profound ways. They encourage, they bring happiness, while to some they even provide the will...

What Honeybees Can Teach Us about Collective Wellbeing Potent and timely lessons on healing and connection―both individually and collectively―through the wisdom and magic of honeybees. We’ve heard the refrain to...

Timeless Lessons to Live By Discover your sense of purpose, foster gratitude and learn to live in the moment. A beautiful celebration of ancient Japanese culture. Some of the most...

A Guide to Autism and ADHD New to the world of AuDHD? You’re probably familiar with autism or with ADHD by now: an increase of information online has helped more...

Remedies and Rituals for Anxious Times A gentle, inclusive, and beautifully illustrated resource for anyone looking to quiet the low hum of worry in their daily lives. Open this book...

  We always intuitively know what to do deep down. It’s only when we’re clouded by racing thoughts (driven by anxiety and external influences) that we get stuck and don’t...

Discovering the Four Animals That Guide You Through Life From Shawn Leonard, Indigenous medium and host of Spirit Talker, comes a guide for assembling your unique team of spirit totem...

A research-backed framework to help you accomplish your most ambitious goals by honing and harnessing your most powerful yet underutilised resource: intuition. What sets the most successful people apart? While...

How to Stop Scrolling and Reconnect with the Real World Discover the transformative power of regularly going offline. Reclaim time for yourself, rediscover your creativity, and nurture your mental well-being...

Translated by Clare Richards The charming Korean bestseller which highlights how resting and 'being lazy' shouldn't be seen as a weakness but as an important part of recharging. Lying on...

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today. About a third of the world population...

In an age where our attention is pulled in so many different directions and it feels almost impossible to properly engage with anything, how do we truly notice what we...

The brand new lifestyle guide from Marie Kondo, explaining her principles to life, drawn from Japanese culture. In 2014, Marie Kondo became famous around the world, changed how we live,...

Simple Tools for Complex Everyday Problems How to develop the thinking tools and techniques to understand the maths of modern life When we learn about abstract mathematical concepts - from...

Your pocket-sized practical guide to the ancient Japanese art of manifesting and pre-celebration. A journey to manifest your goals and wishes is a universal pursuit, often guided by particular methods...

A woman's guide to cultivating success on her own terms What would your life feel like if you created your own definition of success? Learn how to let go of...

A Maori guidebook of the mind From the best-selling author of Aroha, Wawata, Waitohu and E Moko Dear Moko, comes a unique exploration of how to think about thinking, rooted in the wisdom of...

The Japanese secret to a long and happy life 'A joyful exploration of Japanese philosophy on food, home, and family - rich with practical insights for newcomers and longtime admirers...

An adult's guide to embracing the hidden layers of your neurodivergence A compassionate guide for everyone grappling with their neurodiversity Accepting a label or receiving a formal diagnosis is only...

7 Lessons in Leading a Life Bigger Than They Expect An inspirational book from Nicolas Hamilton that shows you how to overcome the difficult things in life - from someone...

Stoic Strategies to Transform Your Life YOU HAVE THE POWER TO CHANGE YOUR LIFE, BUT KNOWING WHERE YOU WANT TO GO IS NOT ENOUGH. YOU ALSO NEED TO KNOW HOW...

How generosity of spirit can transform your life What is empathy? Can it be depleted? Can you empathize with those who've hurt you? Do you grapple with an excess of...

The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide Have you ever asked yourself, “How did I end up here?” We’re each walking our own journey, and...

A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity Learn to master time like a monk, recover your productivity and discover inner peace. Transform your perception...

Yogi, mystic, and bestselling author Sadhguru provides a deeper understanding of death so that we can live more fulfilling lives. Death is an inevitable part of our lives, yet most...

A guide to the art of journalling and meditation on the central questions of life, from the bestselling author of Between Two Kingdoms.Suleika Jaouad's journal has been a lifelong companion-...

Listening connects us to others and the world around us. Learn how to harness its power in this life-changing new book. Drawing on the Japanese concept of 'kiku', sociolinguist and...