2022 Releases

'The monk who taught the world mindfulness' TimeHow to Listen is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and...

How to survive and prosper in the age of scarcity Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential...

This “electrifying debut” (Los Angeles Times) arms women of color with the tools and knowledge they need to find success on their own terms For generations, Brown girls have had...

Free yourself from grind culture and reclaim your life THE INSTANT NEW YORK TIMES BESTSELLER 'This book has honestly left me changed and rearranged.' - Afua Hirsch, bestselling author of...

AN OBSTETRICIAN'S GUIDE TO PREPARING FOR CHILDBIRTH: WARM, INFORMATIVE AND FUNNY. For most mums-to-be, the birth suite is a black box. An alarming number venture in with little clue of...

Manifesting queen and influencer Allira Potter has devised a “guidebook” for life that will allow readers to bring in their most abundant life ever. Imagine your dream life. Who are...

This Working Life is the book you need to navigate your career with courage, openness and a good dose of laughter in these chaotic and uncertain times. Springing off the...

Biofield Science and the Future of Health A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing — along with practices anyone can use. Spontaneous...

Because You Don't Have to Go Through It Alone Welcome to the Grief Club – a place where one human who experienced a terrible loss, Janine Kwoh, is at the...

A frank, funny and inclusive guide to dealing with your breasts, from the award-winning authors of Welcome to Your Periodand Welcome to Consent.Adolescent health experts Dr Melissa Kang and Yumi...

How Great Founders Do More With Less A revolutionary roadmap for building startups that go the distance Cracks are forming in the myth of the VC-funded, IPO-driven billion-dollar company. They're...

NAGOMI is the Japanese ideology that advocates embracing everything life throws at us so we can live peacefully and harmoniously. There is no translation for the word nagomi in the...

Conversations on Trauma, Resilience, and Healing The Number 1 New York Times Bestseller Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful...

A Guide for Improving Cognitive, Emotional, and Behavioral OutcomesA body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.In the...

150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on...

25 Years...20/20 Hindsight It's been nearly 25 years since Robert Kiyosaki’s Rich Dad Poor Dad first made waves in the Personal Finance arena. It has since become the #1 Personal...

How to Beat Stress and Build Resilience Manage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack...

12 Things I Learned from Talking to Internet Strangers From the host of the award-winning, critically acclaimed podcast Conversations with People Who Hate Me comes a thought-provoking, witty, and inspirational...

The Science of How Moving To a Beat Is Good for Body, Brain, and Soul Discover why humans were designed for dancing — and learn how to boogie for better...

Adjust the Code that Runs Your Brain Achieve happiness through compassion and generosity towards yourself – and towards others. To fix a machine, first you need to find out what’s...

What the art of debating can teach us about listening better and disagreeing well A new edition of this acclaimed book for our Era of Argument. At a time when...

'The greatest journey you can take is the one within yourself.' — don Miguel Ruiz Jr. Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to...

An Anthropologist's Notes on Sharing a Divided World Increasingly, we are coming to see difference, whether in the form of conflicting values or growing ethnic diversity, as an existential threat....

A GUIDE TO LIVING BOLDLY Revered as much for her fierce spirit as she is for her art, Frida Kahlo stands today as a feminist symbol of daring creativity. Her...

**A SUNDAY TIMES BESTSELLER** We’ve all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships...

A Bold Path to Ferocious Courage and Healing KindnessA passionate call for radical change through courage, community and fierce love, from a leading faith leader.We are living in an age...

Illustrated by Chante Timothy This is NOT a book about what to wear, how to put on make-up or pose for a photo. This is a book about what it...

Meditation and Wisdom for Modern TimesA practical guide to the life-changing benefits of meditation from leading Buddhist masterLama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his...

Managing fear and anxiety in an uncertain worldWe live in a troubled world — so many changes, so many uncertainties. This book gives a range of practical skills to help...

A woman's guide to owning her wants and needs without guilt If you struggle to say no, take time for yourself, or ask for what you want or need, this...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want...

How to find your voice, trust your gut, and get from where you are to where you want to be SPEAK is a book about how to transform grief, setbacks...

A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into...

A 60-Day Journey to Finding Your Strength, Faith, and Wholeness In The Daily Check-In, singer and actress Michelle Williams helps readers process the emotions that cause them to feel overwhelmed...

How to Find Peace in a Noisy World The renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy...

How Trauma Works and How We Can Heal From ItThe transformative guide to recognising, preventing and healing trauma by Dr Paul Conti, with a foreword by Lady Gaga.Do the work...

A Game-changing Guide for Parents, Father Figures and Fathers-to-be Father of three, Motivational Speaker and Influencer Bode Aboderin (AKA Papa B) is on a mission to show the world that...

A Practical Guide to Overcoming Fear and Unlocking Your Most Empowered SelfAn empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of...

Daily wisdom guided by Hina, the Maori moon Dr Hinemoa Elder, author of Aroha, New Zealand's top-selling non-fiction title of 2021, shows us how to reclaim intimacy with others, with...

150+ Practices for Healing Your Mind, Body, and Soul Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps...

How I Went From Being Lost to Getting My Life into ShapeBuild your self-worth and learn your values with this playful guide from YouTube comedy sensation Lilly Singh.'We need to...

Life Lessons on Joy, Pain & the Magic That Holds Us TogetherGia and Raashaun Casey met when they were two teenagers attending the same high school in Queens. They have...

Saying Yes to a Life Without LimitsFrom the New York Times bestselling author of Uncomfortable Conversations with a Black Man, a call to break through our limits and say yes...

One person isn't going to change the world, but your voice can make a huge difference.From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion:...

On Life and Creativity Wisdom and musings on creativity and life from one of the world's most beloved musicians, producers, and mentors, Quincy Jones 12 Notes is a self-development guide...

Nourishing, Plant-Based Recipes for Intuitive Eating Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life In Body Harmony, Nicole...

Closing the Gap Between Good Intentions and Real ChangeAs we become more aware of various social injustices in the world, many of us want to be part of the movement...

How to live a Zero Waste LifeDid you know that there will be more plastic than fish in the seas by 2050? Did you know that it takes 20,000 litres...

How to Reclaim True ConnectionHear me out. Does this sound like you? You end a team meeting and can’t recall a single thing that was said. You leave a conversation...

How to Have Better ConversationsHow do you talk to someone who doesn't want to talk to you? What happens in the brain when we're having a good conversation? What have...