2022 Releases

AN OBSTETRICIAN'S GUIDE TO PREPARING FOR CHILDBIRTH: WARM, INFORMATIVE AND FUNNY. For most mums-to-be, the birth suite is a black box. An alarming number venture in with little clue of...

Biofield Science and the Future of Health A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing — along with practices anyone can use. Spontaneous...

A Curious History of the World's Worst Diseases A very timely history of disease outbreaks, from the authors of Quackery: stories of outbreaks (and their patient zeros), plus chapters on...

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism.Throughout history,...

Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book. In The StrongLikeMum...

Pandemics and XenophobiaThis book explores prejudice towards groups who are thought to have caused and spread the COVID-19 virus.The book examines four cases around the world: the residents of Wuhan,...

Sexually transmitted diseases have been hidden players in our lives for the whole of human history, with roles in everything from World War II to the growth of the Internet...

How Sexism and Racism in Healthcare Kill WomenExplore real women’s tales of healthcare trauma and medical misogyny with this meticulously researched, in-depth examination of the women’s health crisis in America...

An accessible guide to time-honored Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera.In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who...

The go-to book on heart health by a world leading CardiologistKeeping Your Heart Healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists.From hypertension,...

My Journey from Cancer, to Near Death, to True HealingAn updated edition of the defining memoir about miraculous healing from cancer and the spiritual discoveries that followed, with a new...

A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into...

Keeping Communities Together in Times of CrisisOffering international perspectives from leading scholars and activists, this volume examines the social and political impact of the pandemic on education, and explores how...

Cooking for a Healthy LifeFrom a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living - to eat well, live well, and stay well.For...

A "deeply empathetic" (Publishers Weekly, starred review) "must-read" (Marion Nestle) that "weaves lyrical storytelling and fascinating research into a compelling narrative" (San Francisco Chronicle) to look at dietary differences along...

Reduce stress, anxiety and depression and future-proof your brain'A practical manual for your brain.' — Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain...

Voices within mental health An unprecedented look at the lived experience of mental health in creative work, as told by writers, comedians and public figures We are full of worlds...

The New Science of Mental Wellbeing A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with...

The modern bible for pregnancy, birth and life afterwards (packed with doodles to show exactly what's going on!)Do you have questions? The Guide for Everyone has all the answers you...

Racism, inequality, and the health of a nation From an award-winning writer at TheNew York Times Magazine comes a landmark book that tells the full story of racial health disparities...

A Practical Guide to Pain-free and Calmer PeriodsA practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by...

The definitive guide to understanding and managing irritable bowel syndromeIrritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per...

The story of COVID-19 and how global politics shape our health - from a world-leading expert and the pandemic's go-to science communicatorProfessor Devi Sridhar has risen to prominence for her...

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and CreativityAn easy-to-understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and...

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing.This carefully curated collection of exercises asks only that you...

Understanding how Covid-19 started is more important than we know for the future of humankind. Determining whether the virus came from nature or from a lab will help us to...

The Emotional Lives of Black WomenBlack women are beautiful, intelligent and capable — but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while...

Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever your age, it is beyond doubt that an active...

Illustrated by Rocio Egio40 Smoothies to Power Your Body and MindWhen you need a quick, brain-powering meal or a delicious way to repair and relax, blend up these 40 nutrient-rich...

Prophecies, Love Notes and Mourning SongsIn The Future Is Disabled, Leah Laksmi Piepzna-Samarasinha asks some provocative questions: What if the majority of people will be disabled in the near future...

Melanin-Rich Skincare - What You Need to KnowSkin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich...

Deep Medicine and the Anatomy of Injustice A doctor and an economist explore the hidden links between health and structural injustices, and set out a radical vision for a fairer...

We are all a part of a culture that is broken – and nobody benefits from it. It’s in the news we read, the films we watch, the music we...