The Practice of Embodying Emotions
$42.00
A Guide for Improving Cognitive, Emotional, and Behavioral OutcomesA body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.In the...
You've Got This
$35.00
An empowering guide to help you live your best life by reframing anxious thoughts from clinical psychologist Dr Michael Dunbar, founder of Instagram @myeasytherapyYou can live the bold, exciting life...