Japan

Free yourself up for what matters most From the Zen Buddhist author of international bestsellers The Art of Simple Living and Don't Worry, this beautiful and calming book teaches us the most important lesson...

A Zen Monk's Guide to Living Stress-Free One Day at a Time Free Yourself from Stress with Simple, No-Nonsense Advice from a Zen Monk! Zen monk Jikisai Minami takes the...

48 Lessons on Achieving CalmPut yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry free by the renowned Zen Buddhist author of ZEN:...

Delicious Plant-based Recipes from a Zen Buddhist Monk In this book, Buddhist temple priest, chef and trained dietician Koyu Iinuma shares the simple and delicious plant-based meals he prepares in...