Bestsellers

A Practical Guide to Pain-free and Calmer PeriodsA practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by...

The definitive guide to understanding and managing irritable bowel syndromeIrritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per...

The story of COVID-19 and how global politics shape our health - from a world-leading expert and the pandemic's go-to science communicatorProfessor Devi Sridhar has risen to prominence for her...

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and CreativityAn easy-to-understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and...

Conversations on Mental Health — Weaving between Light and Shadows, Said and UnsaidDiverse voices on mental wellness in Singapore that bring you closer to your emotional and mental truthThreading Worlds:...

A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.The Anxiety Antidote makes understanding and...

Reflections on Society and the PandemicThese are the thoughts flitted, fluttered, and formed as Teresita Cruz Del Rosario battled COVID-19 and experienced life as never before — one of danger...

From a leading psychotherapist comes an electrifying examination into female desire told through the stories of seven very different women. After thirty years of research, Sigmund Freud still felt the...

Remodel Your Health from the Inside OutDo you want to feel happier, healthier, and younger?From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects...

Understanding how Covid-19 started is more important than we know for the future of humankind. Determining whether the virus came from nature or from a lab will help us to...

The Emotional Lives of Black WomenBlack women are beautiful, intelligent and capable — but mostly they embrace strong. Esteemed clinical psychologist, Dr. Inger Burnett-Zeigler, praises the strength of women, while...

Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever your age, it is beyond doubt that an active...

An incisive analysis and fascinating history of modern medicine's flawed relationship with diagnosis, and a clarion call to our medical establishment to do better A diagnosis is supposed to give...

Melanin-Rich Skincare - What You Need to KnowSkin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich...

A groundbreaking book that will broaden and expand your thinking, whether you are a trauma survivor, a clinician, someone who loves a survivor, or someone seeking to understand abuse.The relationship...

THE JOURNEY OF THE PIONEERS OF IMMUNOLOGY FROM SMALLPOX TO COVID-19 In December 2019 a new virus emerged, one that caused a global pandemic. Millions were infected. In the recesses...