Anger

Buddhist Wisdom for Cooling the Flames

Beloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing anger

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger.

This is your guide to achieving inner peace, healing and harmony.

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' — Ocean Vuong

‘The monk who taught the world mindfulness' — Time

ISBN: 9780712611817 | Published: 1 February 2015 (first published 2001) | Trade paperback | 240 pages